“Cracking Crack Climbing” A skill builder by Advanced Rock

Activity Notes

Course Overview This skill builder is brought to you by the Advanced Rock Program and is designed for climbers who are interested in learning basic crack climbing techniques, especially useful while learning how to trad climb. Key takeaways include learning jams, locks, and body mechanics to climb hand-size cracks efficiently – prep for dessert splitters or alpine classic granite climbing. 

Stations: There will be a variety of crack-sizes available to practice on, all with top-ropes rigged. Students should aim to try a variety of crack-sizes to see what works best for their body.

Routes are listed on Mountain Project https://www.mountainproject.com/area/111188600/wankers-columns

Below are some recommended routes to try:

-- Hanz Crack, 2” to 3”, Hand and foot jams

-- Log Flume, 0.75” to 0.5”, Finger jams and stemming

-- Measure of Pleasure, 2” to 3”, Hand and foot jams

-- The Layback, Thin, Finger jams and stemming

-- Sluice Box, Variety, Face and hand/foot jamming

Learning Objectives By the end of the class, participants will be able to:

• Have a basic understanding of crack climbing
• Learn about the techniques to tape hands/use crack gloves to help with skin management
• Identify crack sizes and hand + foot jam techniques 
• Have hands-on practice on the wall 

This is a skill-builder, not a formal assessment. Practicing on more varied climbs will always help!

Who This Class Is For Climbers who want to hone in their crack climbing technique; Climbers with limited or no experience with crack climbing ; Climbers seeking a low-pressure environment to practice 

What This Class Does Not Cover Placing trad gear & Building top rope anchors