(Online) Mindfulness, the Outdoors, and COVID 19

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Apr 29 7 PM - 8 PM
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These are challenging times, no doubt. In this webinar led by Emily Carpenter, we'll explore the practice of mindfulness as a tool to help us meet the current challenges of COVID 19 with more resilience. We'll also explore how mindfulness can help us enjoy and appreciate our outdoor adventures even more. 

The session will include a presentation, a short mindfulness practice and time for Q&A. It will be available on Facebook Live and via Zoom.

This presentation is hosted by Mazama Virtual Series: Learn, Gather, Experience. Learn more and see past presentations, webinars, and more on https://mazamas.org/virtualmazamas/.