(Online) Mindfulness, the Outdoors, and COVID-19

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Apr 29 7 PM - 8 PM
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Add to your calendar:

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These are challenging times, no doubt. In this webinar led by Emily Carpenter, we'll explore the practice of mindfulness as a tool to help us meet the current challenges of COVID-19 with more resilience. We'll also explore how mindfulness can help us enjoy and appreciate our outdoor adventures even more. 

The session will include a presentation, a short mindfulness practice and time for Q&A. It will be available on Facebook Live and via Zoom.

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This presentation is hosted by Mazama Virtual Series: Learn, Gather, Experience. Learn more and see past presentations, webinars, and more on https://mazamas.org/virtualmazamas/.